of Green Tea Extract Weight Loss
you think of tea, you think of a hot beverage that is accompanied
with a couple of cookies or a nice large cold glass of sun tea
in the summer. Have you ever considered tea for weight loss? Tea
can be used for weight loss purposes, particularly green tea.
Green tea has a history that goes way back to China and has been
used for medicinal purposes for centuries for weight loss and
to aid in digestion. It is time you learned about the benefits
of green tea extract weight loss.
Studies have been done over the years to find out what ingredients
in green tea makes it so healthy. Researchers have found that
tea has antioxidants which aid in many health benefits, particularly
weight loss. Green tea has a substance called catechin polyphenol
which helps the body increase metabolism. We all know that the
faster you burn fat, the more weight you can lose. Imagine your
body as a coal burning train and the catechin polyphenol is the
coal. The more intake of coal into the train, the faster it goes.
When translating this action to the body, the catechin polyphenol
allows the body even when at rest to burn fat at a higher rate
than when normally at rest without drinking green tea. This beats
risky diet pills and concoctions used by millions of individuals
in the quest for weight loss. Most of us drink some kind of beverage
at breakfast, lunch, and dinner, so why not replace the regular
sodas and diet sodas with green tea to spark the fat burning furnace
and keep the body in fat burning mode. It will help the body to
more efficiently process fats and to rid the body of unwanted
Green tea can be found in your grocery store and is an option
that is available in most grocery stores. It has been found that
tea when it is fresh, contains more catechin polyphenol than those
that have sat on the shelves for extended periods of time. Fresh
tea buds picked in early spring have the most nutritive benefit.
In contrast, tea leaves picked in the same season would not have
equal benefit. This is why it is important to know just how green
tea works in the weight loss process and how green tea works in
the body to affect weight loss.
In their conclusion, the scientists inferred that green tea owes
its weight loss benefit to the presence of antioxidants and the
substance catechin polyphenol. The benefit of green tea extract
weight loss is experienced through an increase fat burning and
calorie burning capacity and optimized weight loss.