of Organic Foods
you ever gone shopping at the grocery store and saw the section
called organic foods? Just what are organic foods? This article
will inform you of the difference between run of the mill items
in your grocery store versus those items which are considered
organic foods and the benefits of organic foods.
Foods that are produced without artificial fertilizers, pesticides,
growth hormones, or antibiotics, are considered organic. Organic
foods can include meat, bread, and produce. The worldwide demand
for organic food has increased over the years. More people are
becoming conscious of what they are putting in their mouths and
demanding less or no pesticides in the foods that are placed on
the table. There is an old saying, you are what you eat; therefore,
people are searching out more healthful ways of eating and living
which has given birth to the organic food movement.
Most grocery stores now offer organic produce. If you compare
organic produce with the foods considered nonorganic on the shelf
in the produce section, you will find that organic foods may not
be as pretty as those that are produced with artificial fertilizers.
There is a cost for eating pretty foods; the trade-off is that
these foods have more chemicals in their content versus the organic
produce which has not been touched with man-made fertilizers or
wax coating and may not be as perfect an appearance.
The benefits of organic foods are many. The first obvious benefit
of organic foods, especially for those that grow their own food,
is the satisfaction of knowing that you are eating a product that
is fresh and free of pesticides. The second benefit of eating
organic foods is the perceived superior taste of foods created
by organic means. A third benefit of eating organic foods would
be the higher nutrition value of foods raised organically. When
you raise livestock or produce free of chemicals and hormones,
these products cannot help but be much better than those containing
extra additives and minerals.
The organic foods movement has even extended to grocery stores.
Nationally recognized chains that exclusively specialize in organic
foods include Trader Joe's and Whole foods. Consumers are also
anticipating and buying co-ops in order to keep fresh organic
foods affordable and open to those who wish to buy them in bulk.
The next time you go to your grocery store, take a look in the
organic section, you may find there are some items that you can
pick up to start on your journey into the organic foods revolution.
The benefits of organic foods are many. It is up to you to let
the powers be known that you demand fresh foods that are grown
and raised responsibly.