Cardio Workout For Weight Loss

Have you looked in the mirror lately and been displeased with your reflection? Then it is time to change the way you eat and change your overall lifestyle. The weight that you have put on will not just disappear, but you will need to modify your eating and get in some exercise to get back to your former self. A cardio workout for weight loss will allow you to reclaim the youthful figure that you have become accustomed to seeing in the mirror and is just a few push-ups and pull-ups away.

When it comes to cardio workouts there are so many that there is no excuse for those searching for the right plan. Famous names such as Billy Blanks, Shawn T, Jillian Michaels, and Denise Austin all offer high intensity workouts that are sure to burn the calories off in no time. One of my favorite weight loss gurus is the late great Jack LaLanne who emphasized the importance of exercise and nutrition to keep the body lean, mean and strong. He remained a great example of health until his death at the ripe age of 96; therefore, we understand that by using exercise and a great nutrition plan, we can live long and fruitful lives.

What kind of cardio programs are out there? Here are the top 5 workout programs for 2010:


· Insanity: The Ultimate Cardio Workout and Fitness

· Zumba Fitness Transformation

· Jillian Michael's 30-Day Shred

· Turbo Jam

· PX90

According to Amazon.com, these five workout videos were the top requested cardio workouts for the year 2010 and according to reviews, customers are raving about the results they are getting using these DVDs. If you ever question if a fitness video is for you, check out Amazon and look through their review section to get an idea of how intense the workout is and what people are saying about the product. It is always a good rule of thumb to do your research when it comes to workout videos to make sure the workouts are at the same level of your present fitness state. If you weigh 400 pounds, it would be better to start with a workout that is less intense than say PX 90 so you can work your way up to the cardio intensity required for this workout.

A cardio workout for weight loss is just a click away. Just browse through a site like Amazon and make you a choice concerning which workout best fits your lifestyle and workout flavor.











Fusion Burn Apple Cider Vinegar with Garcinia Cambogia Weight Loss Pills for Women and Men - Thermogenic Fat Burner Supplement for Energy, Focus, and Endurance - 60 Veggie Caps



Recent Weight Loss Articles and Resources
8 Whey Protein Without Artificial Sweeteners

Are Bananas Good For You When Losing Weight?

Does Drinking Olive Oil Help You Lose Weight?

Does Eating Six Meals A Day Help Lose Weight?

8 Simple Ways To Burn More Calories

Are Treadclimbers Worth The Money?

5 Foods To Eat For Breakfast To Lose Weight

3 Gym Machines That Burn The Most Calories


Does A High Fiber Diet Help You Lose Weight?

Top 5 Weight Loss Super Foods That Burn Fat


Does Gluten Free Help You Lose Weight?

Is Quinoa Good For Weight loss?

Does Detoxing Help You Lose Weight?

Are Obese Men More Likely To Get Prostate Cancer?

What Is The Best Treadmill To Buy For Home Use?


6 Tips For Grocery Shopping For Weight Loss

5 Foods To Eat To Lose Weight

6 Ways to Get Rid of Belly Fat in Two Weeks

Do Empty Calories Make You Fat? 3 Tips

3 Natural Ways To Combat Obesity

Does Drinking Alcohol Prevent Weight Loss? - 7 Things To Know

Does Intermittent Fasting Help Weight Loss?

15 Ways To Curb Your Appetite Naturally To Lose Weight

Are Carbs Bad For Weight Loss?

Why Should I do Bodyweight Squats For Weight Loss?

Are Boiled Eggs Good For Weight Loss?

Are Avocados Fattening Bad or Good For Weight Loss?
Can Obesity Cause Hemorrhoids?

Are Goji Berries Good For Losing Weight?

Is Guava Good For Weight Loss?

Is Cottage Cheese Good For Weight Loss? 5 Reasons

Does Undereating Cause Weight Gain?

Does Diabetes Make You Lose Weight?

Are Smoothies Good For Weight Loss?

Is Apple Cider Vinegar Good For Weight Loss?

7 Reasons Why You Are Not Losing Weight

8 Ways To Boost Your Metabolism Naturally and Burn Fat Fast

How Can Obesity Cause Diabetes Mellitus? 2 Reasons

Do Spicy Foods Help You Lose Weight? 9 Powerful Spices

10 Weight Loss Foods That Keep You Full

Struggling To Lose Weight? 4 Things You Should Know

11 Ways To Get Rid of Your Beer Belly Fast

Is The Mediterranean Diet Good For Weight Loss?

Weight Loss Habit Changing - 9 Healthy Weight Loss Habits

12 Popular Weight Loss Myths and Facts Debunked

16 Appetite Suppressant Foods That Fight Belly Fat

3 Bodybuilding Supplements For Weight Loss That You Can Use

Top 5 Ways To Lose Weight Fast

How To Build Muscle Without Weights At Home

Is Whey Protein Good For Weight Loss?


Are Fish Oil Pills Good For Weight Loss?

19 Simple Tips To Lose Weight In 10 Days


Home | Weight Loss Articles 1 | Weight Loss Articles 2 | Weight Loss Articles 3


Burncaloriesforlife.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © BurnCaloriesForLife.com

All the articles on this website are the property of BurnCaloriesForLife.com and no part may be reproduced or transmitted in any way or by any means.