Medifast Weight Loss Program

Obesity rates have skyrocketed in the last 20 years and are endangering the health of many people. Two out of three adults are overweight and obesity is leading to increasing rates of heart disease, diabetes and high blood pressure. There was a place in time when we hunted and gathered our food and burned as many calories as we took in. Now in modern days, we live in a fat promoting and super sizing society with meals that far exceed in calories the amount of energy we expend on a daily basis. There is a quest for weight loss like never before as people put on more weight and seek a remedy to their issues. Many have failed diet after diet seeking relief. The Medifast Weight Loss Program is a weight reduction program that can aid in quick long-term weight loss.

Eighty five percent of people going on a diet fail and within 2 years gain back the weight. Most diets focus on weight loss but not behavior modification for long term success. The Medifast weight loss program consists of a meal program, coaching, education, and support to help you lose 2-5 pounds per week. This will in turn help you to reduce or come off medications and improve your overall health.

The Medifast weight loss program consists of portion-controlled meal replacements. This program has been around for over 28 years. Medifast has been involved with studies at the John Hopkins University and has been found to be very effective for weight loss. Health coaches are available to clients that are actually former Medifast patients who can intimately guide clients through the journey of weight loss. The official website for Medifast also contains a support community of people on the Medifast program that you can communicate with for camaraderie.

Since 1980 over 15,000 doctors have recommended Medifast weight loss program and over 1 million people have used Medifast to lose weight. Eating every 2-3 hours using this program will help you lose weight quickly up to 2-5 pounds per week. These meals contain all the vitamins and minerals you need to keep your body in a fat burning state . Try the Medifast weight loss program and find if it suits your needs today. Are you ready to live a life full of energy, happiness, and vigor? All you have to lose is virtually the weight itself.

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