12 BCAA Powder For Weight Loss Without Artificial Sweeteners
you intend to lose weight or build muscle, making use of BCAA
powder has been proven to be beneficial for your body in many
ways. BCAA stands for branched chain amino acids and are made
up of three essential amino acids notably Leucine, Isoleucine
and Valine. These amino acids are essential meaning you need to
ingest them through food or supplements as your body is unable
to produce them naturally. Some of the benefits of BCAAs are:
Stimulating protein synthesis and preventing the breakdown of
Playing a crucial role in energy production for your workout
thereby providing you with endurance and stamina, this is why
they are so popular to use pre-workout, intra-workout as well
Reducing muscle soreness and cramps and improving muscle recovery.
Boosting metabolism making you more prone to fat loss instead
of fat storage.
Triggering a more effecive use of your glucose intake for energy,
hence it enhances glucose metabolism.
and how much BCAA powder to take?
a general rule of thumb, if you weigh 150 pounds, you can start
with 3-4 grams pre-workout, 3-4 grams intra-workout and 3-4
grams post-workout. You can gradually increase it when your
muscle mass increase. Be careful not to overdose on BCAA, just
because they are beneficial for weight loss doesn't mean taking
in excess will be even better. Some side effects with BCAA overdose
are stomach cramps, indigestion, bloating and other minor issues.
kind of BCAA powder should I get?
you plan to use BCAA powder in the future, it's best if you
can opt for the natural BCAA powder as these are free from artificial
sweeteners like sucralose, aspartame and acesulfame potassium.
These artificial sweeteners are questionable for health as to
their long term side effects, so if you're health-conscious
and this is a major concern for you, it's advisable that you
avoid them. Sucralose for instance is 600 times sweeter than
table sugar. Pure BCAA powder is bitter and not pleasant this
is why artificial sweeteners are used to mask the taste and
make it more palatable. If you can take the pure powder like
it is, well good for you but if not, you can still find BCAA
powder with natural sweeteners like stevia, monk fruit extract,
xylitol, erythritol and cane sugar.
you'll find my top 12 BCAA powder for weight loss without artificial
GENIUS BCAA Powder with Focus & Energy Multiuse Natural
Vegan Preworkout BCAAs for Mental Clarity and Faster Muscle Recovery,
Pre, Intra and Post Workout Drink with Memory Enhancement, Orange,
(2) Gnarly Nutrition BCAA Workout Supplement || All Natural
Muscle Recovery (Berry Lemonade)
(3) Physique Formula BCAA Powder-Artificial Sweetener Free Branched
Chain Amino Acids Powder Orange Flavor. All Natural BCAAS Without
(4) ProMix Nutrition Instantized BCAA Powder, Cherry Limeade
Clean Machine BCAA Fruit Punch Powder, 30 Count
AMINO SLIM - Slimming BCAA Weight Loss Drink For Women, Vegan
Amino Acids & L-Glutamine Powder for Post Workout Recovery
& Thyroid Support | Appetite Suppressant, Metabolism Booster
& Stress Relief
ALLMAX Nutrition 100 Pure Micronized BCAA Japanese-Grade Branched
Chain Amino Acids Gluten-Free 80 Servings 400 g
ALTER+EARTH | Ultra-Clean Natural Recovery Optimizer | Premium
Plant-based BCAAs + Glutamine + Metabolizers | No Sugar, GMOs,
Natural BCAA Powder. Great Tasting Cherry-Lime Flavor. 40 Servings.
Sweetened with Stevia, Erythritol, and Monk Fruit. Made by Women
NF Sports Natural Amino - Post-Workout Recovery Drink Mix Made
With Vegetable-Based BCAA - Watermelon Flavor - 100% Satisfaction
Vegan BCAA Powder Unflavored - Branched Chain Amino Acids - Clean
BCAA Powder with AjiPure Essential Amino Acids - Certified Vegan,
Paleo, KETO, 2:1:1, 5000 mg (30 Servings)
NAKED BCAAs Amino Acids Powder - 100 Servings - Vegan Unflavored
Branched Chain Amino Acids 500 grams | 100% Pure 2:1:1 Formula
- Instantized All Natural BCAA Powder Supplement to Boost Muscle