Learning about Obesity and Stomach Cancer

Whether you are obese or overweight is something that is determined by calculating your BMI or Body mass Index. BMI is determined by taking into consideration your height and weight along with your age. It is BMI that tells you what percentage of fat is accumulated in your body. So what is a healthy body weight?

Well, a healthy bodyweight is one that is equal to a BMI that is lower than 24.9. This means those who are between 25 and 29.9 come under the overweight category. However, if your BMI is 30 and above, it means you are obese. In fact obesity is one of the fastest growing ailments affecting people worldwide. In the US more than 1/3rd adults and 17% children / teens suffer from obesity.

Obesity can lead to a lot of medical conditions. In fact, obese people are more at risk of contracting cancers, heart disease, high blood cholesterol, diabetes, high blood pressure, stroke and other similar health conditions. Diabetes, colon cancer and heart disease can be life threatening if not diagnosed and treated early. Obesity can also cause stomach cancer, throat cancer, gall bladder cancer, breast cancer, kidney cancer, etc.

If you want to avoid getting killed by stomach cancer, it is important that you prevent obesity from taking over your life. This means you have to choose the right kind of foods, exercise regularly to burn all the excess fat and at the same time eat a balanced diet so that you can lose some of the weight that has been troubling you for a long time.

Most foods that we consume outside are rich in fats and calories which are not healthy for your body. If the food we consume is not healthy it can be quite dangerous and affect the lining of the stomach walls thereby causing stomach cancer. If it is not diagnosed and treated early it can be a life threatening disease.

Prevention is the best form of defense against stomach cancer. This means if you do not want to be affected by stomach cancer, get rid of obesity. This is easier said than done but definitely not impossible. The first thing to do is cut down of food stuff rich in fats. There are a number of low fat diets that you can try. Similarly, if you do not have the time to exercise regularly at a gym, consider exercising at home. Likewise, avoid driving to even the nearest stores. Instead, cultivate the habit of walking. It is the best way to get rid of all the excess fat from your body in a natural manner.

Recent Weight Loss Articles and Resources
7 Best Natural Casein Protein Powder For Weight Loss

Are Bananas Good For You When Losing Weight?

Does Drinking Olive Oil Help You Lose Weight?

Does Eating Six Meals A Day Help Lose Weight?

8 Simple Ways To Burn More Calories

Are Treadclimbers Worth The Money?

5 Foods To Eat For Breakfast To Lose Weight

3 Gym Machines That Burn The Most Calories

Does A High Fiber Diet Help You Lose Weight?

Top 5 Weight Loss Super Foods That Burn Fat

Does Gluten Free Help You Lose Weight?

Is Quinoa Good For Weight loss?

Does Detoxing Help You Lose Weight?

Are Obese Men More Likely To Get Prostate Cancer?

What Is The Best Treadmill To Buy For Home Use?

6 Tips For Grocery Shopping For Weight Loss

5 Foods To Eat To Lose Weight

6 Ways to Get Rid of Belly Fat in Two Weeks

Do Empty Calories Make You Fat? 3 Tips

3 Natural Ways To Combat Obesity

Does Drinking Alcohol Prevent Weight Loss? - 7 Things To Know

Does Intermittent Fasting Help Weight Loss?

15 Ways To Curb Your Appetite Naturally To Lose Weight

Are Carbs Bad For Weight Loss?

Why Should I do Bodyweight Squats For Weight Loss?

Are Boiled Eggs Good For Weight Loss?

Are Avocados Fattening Bad or Good For Weight Loss?
Can Obesity Cause Hemorrhoids?

Are Goji Berries Good For Losing Weight?

Is Guava Good For Weight Loss?

Is Cottage Cheese Good For Weight Loss? 5 Reasons

Does Undereating Cause Weight Gain?

Does Diabetes Make You Lose Weight?

Are Smoothies Good For Weight Loss?

Is Apple Cider Vinegar Good For Weight Loss?

7 Reasons Why You Are Not Losing Weight

8 Ways To Boost Your Metabolism Naturally and Burn Fat Fast

How Can Obesity Cause Diabetes Mellitus? 2 Reasons

Do Spicy Foods Help You Lose Weight? 9 Powerful Spices

10 Weight Loss Foods That Keep You Full

Struggling To Lose Weight? 4 Things You Should Know

11 Ways To Get Rid of Your Beer Belly Fast

Is The Mediterranean Diet Good For Weight Loss?

Weight Loss Habit Changing - 9 Healthy Weight Loss Habits

12 Popular Weight Loss Myths and Facts Debunked

16 Appetite Suppressant Foods That Fight Belly Fat

3 Bodybuilding Supplements For Weight Loss That You Can Use

Top 5 Ways To Lose Weight Fast

How To Build Muscle Without Weights At Home

Is Whey Protein Good For Weight Loss?

Are Fish Oil Pills Good For Weight Loss?

19 Simple Tips To Lose Weight In 10 Days

Home | Weight Loss Articles 1 | Weight Loss Articles 2 | Weight Loss Articles 3

Burncaloriesforlife.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © BurnCaloriesForLife.com

All the articles on this website are the property of BurnCaloriesForLife.com and no part may be reproduced or transmitted in any way or by any means.