Tea Weight Loss
Chinese have come to find that oolong tea is great for losing
weight and maintaining weight loss. A study was done in 1998 by
the Chinese who found that oolong tea when taken for six weeks
resulted in weight loss. This study was done with a group of 102
women. These findings resulted in the expanded research concerning
oolong tea. For those in the weight loss industry, these findings
were of great interest. Statistics can be used to promote tea
based products and in this instance proving oolong tea can cause
weight loss would translate into increased future sales of oolong
tea weight loss products.
The study was done in 2001 by the US Agriculture Research Services
Diet and Human Laboratory. They wanted to see if these findings
could be repeated and documented in their own testing environment.
Their finding was participants who drank oolong tea burned an
average of 67 more calories a day and a 12% increase in fat burning
was experienced by participants as compared to those drinking
caffeinated water. This further confirmed previous information
that oolong could be used as a weight loss agent.
Through these reports, oolong tea was found to block the absorption
of fat and carbohydrates which are the main culprits in obesity
and weight gain. This is exciting news that a natural product
has been found that will fill the need of the natural weight loss
niche. Just like with any other weight loss plan, the combination
of a healthy eating plan and exercise are needed in order for
continued weight loss and maintenance to be experienced.
Here are some fun facts about oolong tea:
· Oolong tea has great flavor and can be drank cold or
· Oolong tea comes in a great variety with different names
such as jade, coconut, purple bamboo, citron, and Li Shan. These
are the tip of the iceberg of varieties available.
· Get the best fat burning effects from oolong by drinking
a cup 30-60 minutes before a workout.
· Oolong can curb hunger between meals and stave off a
When it comes to weight loss there is no magic bullet and oolong
tea is just another tool that can be used to add to a weight-loss
regimen that is sound and approved by your physician. An oolong
tea weight loss plan may just be the thing the doctor ordered
for you to melt off those extra few pounds.